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Resistance Training
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Original price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99| /
Toning Ball 2 lbs
Iron BodyUses and Benefits a Toning Ball The Iron Body Fitness toning balls are ideal for pilates, yoga, and upper body weight training and assist in increa...
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Original price $23.95 - Original price $23.95Original price$23.95$23.95 - $23.95Current price $23.95| /
Theraband Extremity Straps
TheraBandIn stockBenefits of Thera-Band Extremity Strap Thera-Band Extremity Strap consists of one pair of neoprene straps which can be attached to your arms or leg...
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Original price $39.99 - Original price $39.99Original price$39.99$39.99 - $39.99Current price $39.99| /
Ankle and Wrist Customizable Weights
Iron BodyDescription Ankle and Wrist Customizable Weights are fully adjustable. It is made with ultra soft gel foam padding for maximum comfort. The weights...
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Original price $89.99 - Original price $119.99Original price$89.99 - $119.99$89.99 - $119.99Current price $89.99| /
TheraBand Resistance Tubing
TheraBandLow stockBenefits of TheraBand Resistance Tubing System TheraBand Resistance Tubing System includes natural rubber tubing available in colour-coded levels o...
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Yoga Resistance Stretch Strap
KYBBUses of Yoga Resistance Bands Yoga Resistance Bands are an easy portable exercise addition to your gym equipment. The resistance band is effective...
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Original price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99| /
Silicone Hand Exerciser Resistance Ring
KYBBBenefits of Silicone Hand Exerciser Resistance Ring Select the Silicone Hand Exerciser Resistance Ring to exercise finger and hand strength. Use th...
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Original price $39.99 - Original price $39.99Original price$39.99$39.99 - $39.99Current price $39.99| /
Handmaster Plus Hand Health System
TheraBandBenefits of Handmaster Plus Hand Health System Handmaster Plus Hand Health System strengthens all 18 hand muscles in one easy exercise. Equalizes b...
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Ships FreeOriginal price $19.95 - Original price $19.95Original price$19.95$19.95 - $19.95Current price $19.95| /
Rep Band Light Level Set of 3
REP BandLow stockBenefits of REP Band® Light Level Set of 3 Resistive Exercise Bands REP Band® Light Level Set of 3 Resistive Exercise Bands offers three Levels per...
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Ships FreeOriginal price $5.49 - Original price $7.49Original price$5.49 - $7.49$5.49 - $7.49Current price $5.49| /
Sup-R Latex-Free Resistance Band
KYBBBenefits of the Sup-R Band Latex-Free Resistance Band The Sup-R Band Latex-Free Resistance Band is a premium-quality exercise accessory designed to...
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Extend-O-Grip Finger Exerciser
FlangerDescription Extend-O-Grip Finger Exerciser is a great exercising tool to strengthen weak and inflexible fingers. The exercising tool is perfect for...
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Original price $4.95 - Original price $4.95Original price$4.95$4.95 - $4.95Current price $4.95| /
Hand Therapy Putty 2 oz
BodyMedOut of stockUses and Benefits of Hand Therapy Putty Hand Therapy Putty is an effective and extremely fun occupational therapy tool for finger and hand strength...
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Thera-Band Sport Handle
TheraBandLow stockBenefits of Thera-Band Sports Handle The Thera-Band Sports Handle is a 12" wide accessory handle with a unique 3-point connection system. Use this ...
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Original price $12.95 - Original price $12.95Original price$12.95$12.95 - $12.95Current price $12.95| /
Covered Resistance Cord
Iron BodyBenefits of Covered Resistance Cord Use Covered Resistance Cord for a convenient workout anywhere. They build strength and stability for all muscle...
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Original price $17.95 - Original price $17.95Original price$17.95$17.95 - $17.95Current price $17.95| /
Ankle Wrist Weights
Iron BodyDescription IBF Ankle Wrist Weights are fully adjustable with velcro closure and steel ring for a secure fit. These comfortable to wear weights are...
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Original price $1,465.00 - Original price $1,465.00Original price$1,465.00$1,465.00 - $1,465.00Current price $1,465.00| /
Cardon Training Stand
Cardon RehabUses and Benefits of Cardon Training Stand If you are looking for a training stand that can accommodate a lot of pulley systems and other rehab equ...
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Original price $2,605.00 - Original price $2,885.00Original price$2,605.00 - $2,885.00$2,605.00 - $2,885.00Current price $2,605.00| /
Cardon Mobile Pulley
Cardon RehabUses and Benefits of Cardon Mobile Pulley System Choose Cardon Mobile Pulley System for both assistive and resistive rehab exercises. The pulley sy...
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How does physical resistance training work?
Resistance training will improve muscular strength and endurance. In resistance training, the body is working against a force that is resisting its movement. It incorporates stretchy bands, tubes, weights, and other devices to proved the resistance.
Over time, resistance training strengthens muscles with repeat and consistent training. This system can also help patients recover from injuries, so it is an important tool in sports therapy and physiotherapy as a whole.
Before you start a new fitness program, always consult with professionals, such as your doctor, exercise physiologist, physiotherapist, or registered exercise professional.