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Resistance Training

  • Original price $12.99 - Original price $169.99
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    $12.99 - $169.99
    $12.99 - $169.99
    Current price $12.99

    TheraBand Resistance Bands

    TheraBand
    Low stock

    Benefits of TheraBand Resistance Bands TheraBand Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic per...

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    Original price $12.99 - Original price $169.99
    Original price
    $12.99 - $169.99
    $12.99 - $169.99
    Current price $12.99
  • Original price $5.99 - Original price $12.99
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    TheraBand Resistance Loop Bands

    TheraBand
    In stock

    Benefits of TheraBand Resistance Loops TheraBand Resistance Loops are professional top quality latex resistance bands. The continuous elastic loop ...

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    Original price $5.99 - Original price $12.99
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  • Original price $5.99 - Original price $7.99
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    TheraBand Resistance Bands 5ft

    TheraBand
    In stock

    Benefits of TheraBand Resistance Bands TheraBand Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic per...

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    Original price $5.99 - Original price $7.99
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  • Original price $59.99 - Original price $79.99
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    Theraband Latex Free Resistance Bands 25yd

    TheraBand
    In stock

    Benefits of Thera-Band Latex Free Resistance Bands The best option for facilities and hospitals with a “no latex" policy. Thera-Band Latex Free Ban...

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    Original price $59.99 - Original price $79.99
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  • Original price $19.99 - Original price $24.99
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    Theraband Recovery Kits

    TheraBand
    Low stock

    Benefits of Thera-Band Recovery Kits Thera-Band Recovery Kits make it easy for practitioners to send patients home with the same market-leading bra...

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    Original price $19.99 - Original price $24.99
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  • Original price $13.99 - Original price $24.99
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    TheraBand Hand Exercisers

    TheraBand
    In stock

    Uses and Benefits of TheraBand Hand Exercisers TheraBand Hand Exercisers are designed to strengthen the hands. wrists, and forearms. These balls ca...

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    Original price $13.99 - Original price $24.99
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  • Original price $24.99 - Original price $119.95
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    TheraBand FlexBar

    TheraBand
    In stock

    Benefits of TheraBand FlexBar TheraBand FlexBar is a lightweight portable exerciser. A research-proven exercise tool for tennis elbow. The FlexBar ...

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    Original price $24.99 - Original price $119.95
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  • Original price $139.99 - Original price $179.99
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    TheraBand 5 Foot Resistance Bands 30pk

    TheraBand
    Low stock

    Benefits of TheraBand 5 Foot Resistance Bands TheraBand 5 Foot Resistance Bands provide both positive and negative force on the muscles, improving ...

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    Original price $139.99 - Original price $179.99
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  • Ships Free
    Original price $8.95 - Original price $8.95
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    Theraband Door Anchor

    TheraBand
    In stock

    Benefits of Thera-Band Door Anchor Thera-Band Door Anchor increases the amount of exercise you can do in combination with resistance bands and tubi...

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    Original price $8.95 - Original price $8.95
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    Original price $12.99 - Original price $12.99
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    Theraband Resistance Band Handles

    TheraBand
    Low stock

    Benefits of Thera-Band Resistance Band Handles Thera-Band Resistance Band Handles will allow you to place your hands in varied positions giving you...

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    Original price $12.99 - Original price $12.99
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  • Original price $22.95 - Original price $22.95
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    Thera-Band Resistance Tubing Bands Kit (Light)

    TheraBand
    In stock

    Uses and Benefits of TheraBand Resistance Tubing Bands TheraBand Resistance Tubing Bands are so versatile. They are portable and provide many uses....

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    Original price $22.95 - Original price $22.95
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  • Original price $19.95 - Original price $19.95
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    TheraBand X-Trainer

    TheraBand
    Low stock

    Uses and Benefits of TheraBand X-Trainer TheraBand X-Trainer is a simple, yet effective product. It is the ultimate tool for hand, finger, wrist an...

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    Original price $19.95 - Original price $19.95
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  • Original price $19.99 - Original price $29.99
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    Theraband Soft Weights

    TheraBand
    In stock

    Uses of Thera-Band Soft Weights Thera-Band Soft Weights are hand-held ball-shaped isotonic weights - a soft alternative to traditional isotonic dum...

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    Original price $19.99 - Original price $29.99
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  • Original price $23.95 - Original price $23.95
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    Theraband Extremity Straps

    TheraBand
    In stock

    Benefits of Thera-Band Extremity Strap Thera-Band Extremity Strap consists of one pair of neoprene straps which can be attached to your arms or leg...

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    Original price $23.95 - Original price $23.95
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  • Original price $89.99 - Original price $119.99
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    TheraBand Resistance Tubing

    TheraBand
    Low stock

    Benefits of TheraBand Resistance Tubing System TheraBand Resistance Tubing System includes natural rubber tubing available in colour-coded levels o...

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    Original price $89.99 - Original price $119.99
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  • Original price $39.99 - Original price $39.99
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    Handmaster Plus Hand Health System

    TheraBand

    Benefits of Handmaster Plus Hand Health System Handmaster Plus Hand Health System strengthens all 18 hand muscles in one easy exercise. Equalizes b...

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    Original price $39.99 - Original price $39.99
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  • Original price $20.95 - Original price $20.95
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    Thera-Band Sport Handle

    TheraBand
    Low stock

    Benefits of Thera-Band Sports Handle The Thera-Band Sports Handle is a 12" wide accessory handle with a unique 3-point connection system. Use this ...

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    Original price $20.95 - Original price $20.95
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How does physical resistance training work?

Resistance training will improve muscular strength and endurance. In resistance training, the body is working against a force that is resisting its movement. It incorporates stretchy bands, tubes, weights, and other devices to proved the resistance.

Over time, resistance training strengthens muscles with repeat and consistent training. This system can also help patients recover from injuries, so it is an important tool in sports therapy and physiotherapy as a whole.

Before you start a new fitness program, always consult with professionals, such as your doctor, exercise physiologist, physiotherapist, or registered exercise professional.

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