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  • Practicing reflexology on a patient's foot
    September 18, 2023

    Pressing the Point: The Benefits of Reflexology

    The concept of working with the feet to influence health dates back thousands of years. Reflexology-like practices can be found in ancient Egyptian and Chinese cultures, where it was believed that applying pressure to certain points on the feet could affect different parts of the body.
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  • If table height is not correct, registered massage therapists are liable to suffer lower back pain
    September 7, 2023

    Getting Table Height Right

    Physical therapy is a physical business after all. The therapist must strive to be constantly aware of their own body mechanics, particularly in relation to the patient. Awkwardly bent wrists, leaning or reaching too far over the table, and lack of support to the therapist's head and neck can all cause complications.
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  • Female athlete performing exercises to strengthen core muscle group
    August 17, 2023

    The Importance of Core Strength and How to Improve It

    Good core muscle strength helps anyone working on clients through their upper body and arms. The core provides support to apply pressure and access deep tissues without needing to bend at the waist. The therapist's legs and core supply the strength to adjust pressure to the client's body, while maintaining good, upright posture.
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  • Tips to Make your Massage Table Sheets last
    August 1, 2023

    Five Tips to Make Massage Table Sheets Last

    The biggest challenge for spa owners is getting oil out of sheets. Over time the oil residue builds up. Apart from choosing the right washing method, selecting the right cleaning products is also important. Pre-treating oil stains is an excellent idea as it breaks up oil and grease, and works well on massage table sheets.
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  • The Art of Shiatsu Massage Therapy
    July 26, 2023

    Shiatsu - the Art of Finger Pressure

    Both Shiatsu and Swedish massage have their own merits and can be valuable in different contexts and for different individuals. Choosing between the two depends on personal preferences, treatment goals, and the expertise of the massage practitioner.
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