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Articles

  • The important role of massage in sports therapy and rehabilitation
    January 27, 2025

    The Role of Massage in Sports Rehabilitation

    Massage therapy is a versatile and powerful tool in sports rehabilitation, offering physical and psychological benefits that support recovery at every stage. By integrating massage into treatment plans, physical therapists can help athletes heal faster, perform better, and stay injury-free.
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  • Addressing scar tissue in massage or physical therapy
    November 28, 2024

    Techniques for Addressing Scar Tissue

    For massage therapists and physical therapists, learning to work with scar tissue is an essential skill that can dramatically improve client outcomes. With a variety of techniques at your disposal—from myofascial release to IASTM—you can help clients regain mobility, reduce discomfort, and improve their quality of life.
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  • Blog article: What is Fractionated Coconut Oil Anyway?
    November 9, 2024

    What is Fractionated Coconut Oil Anyway?

    Fractionated coconut oil is a refined version of regular coconut oil that boasts a host of unique benefits due to its composition and processing method. Its liquid state at room temperature, neutral scent, and lightweight nature make it an ideal choice for a range of applications, from cosmetic formulations to culinary uses.
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  • The history of lemon balm in medicine and culture.
    October 18, 2024

    The History of Lemon Balm in Medicine and Culture

    Lemon balm continues to be valued in contemporary herbal medicine. Modern scientific research has validated many traditional uses, revealing that lemon balm contains compounds such as rosmarinic acid, flavonoids, and essential oils that exhibit antioxidant, antiviral, and anti-inflammatory properties. Studies have shown that lemon balm can effectively reduce anxiety, improve sleep quality, and enhance cognitive function.
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  • The History of Eucalyptus in Medicine and Culture
    September 6, 2024

    The History of Eucalyptus in Medicine & Culture

    In the 1850s, French chemist Pierre-Joseph Pelletier and his colleague Joseph Bienaimé Caventou isolated eucalyptus oil and identified its key component, cineole (or eucalyptol). This discovery was pivotal, as cineole was found to have antiseptic and expectorant properties, making eucalyptus oil a valuable tool for treating respiratory conditions.
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