Skip to content

Resistance Training

  • Original price $12.99 - Original price $239.99
    Original price
    $12.99 - $239.99
    $12.99 - $239.99
    Current price $12.99

    TheraBand Resistance Bands

    TheraBand
    Low stock

    Benefits of TheraBand Resistance Bands TheraBand Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic per...

    View full details
    Original price $12.99 - Original price $239.99
    Original price
    $12.99 - $239.99
    $12.99 - $239.99
    Current price $12.99
  • Original price $5.99 - Original price $12.99
    Original price
    $5.99 - $12.99
    $5.99 - $12.99
    Current price $5.99

    TheraBand Resistance Loop Bands

    TheraBand
    In stock

    Benefits of TheraBand Resistance Loops TheraBand Resistance Loops are professional top quality latex resistance bands. The continuous elastic loop ...

    View full details
    Original price $5.99 - Original price $12.99
    Original price
    $5.99 - $12.99
    $5.99 - $12.99
    Current price $5.99
  • Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Silicone Finger Resistance Band

    KYBB
    In stock

    Uses of Silicone Finger Resistance Band Silicone finger resistance bands are great tool to strengthen your fingers. These bands are very flexible a...

    View full details
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Original price $59.99 - Original price $79.99
    Original price
    $59.99 - $79.99
    $59.99 - $79.99
    Current price $59.99

    Theraband Latex Free Resistance Bands 25yd

    TheraBand
    In stock

    Benefits of Thera-Band Latex Free Resistance Bands The best option for facilities and hospitals with a “no latex" policy. Thera-Band Latex Free Ban...

    View full details
    Original price $59.99 - Original price $79.99
    Original price
    $59.99 - $79.99
    $59.99 - $79.99
    Current price $59.99
  • Original price $5.99 - Original price $7.99
    Original price
    $5.99 - $7.99
    $5.99 - $7.99
    Current price $5.99

    TheraBand Resistance Bands 5ft

    TheraBand
    In stock

    Benefits of TheraBand Resistance Bands TheraBand Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic per...

    View full details
    Original price $5.99 - Original price $7.99
    Original price
    $5.99 - $7.99
    $5.99 - $7.99
    Current price $5.99
  • Original price $114.99 - Original price $224.99
    Original price
    $114.99 - $224.99
    $114.99 - $224.99
    Current price $114.99

    Rep Band Resistance Band Latex Free 50yds

    REP Band
    In stock

    Uses and Benefits of Rep Band Resistance Band Latex Free  Rep Band Resistance Band Latex Free 50 yards offers five levels of progressive resistance...

    View full details
    Original price $114.99 - Original price $224.99
    Original price
    $114.99 - $224.99
    $114.99 - $224.99
    Current price $114.99
  • Ships Free
    Original price $9.95 - Original price $34.95
    Original price
    $9.95 - $34.95
    $9.95 - $34.95
    Current price $9.95

    Rep Band Resistance Band Latex Free 5Ft

    REP Band
    In stock

    Benefits of REP Band® Resistance Bands Offering five levels of progressive resistance, REP Band® Resistance Bands make it easy for each individual ...

    View full details
    Original price $9.95 - Original price $34.95
    Original price
    $9.95 - $34.95
    $9.95 - $34.95
    Current price $9.95
  • Original price $19.99 - Original price $24.99
    Original price
    $19.99 - $24.99
    $19.99 - $24.99
    Current price $19.99

    Theraband Recovery Kits

    TheraBand
    In stock

    Benefits of Thera-Band Recovery Kits Thera-Band Recovery Kits make it easy for practitioners to send patients home with the same market-leading bra...

    View full details
    Original price $19.99 - Original price $24.99
    Original price
    $19.99 - $24.99
    $19.99 - $24.99
    Current price $19.99
  • Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99

    Eggsercizer Hand Exerciser

    REP Band

    Uses and Benefits of Eggsercizer Hand Exerciser Eggsercizer Hand Exerciser is ergonomically shaped and made to fit the contours of the hand. Late...

    View full details
    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99
  • Original price $24.99 - Original price $119.95
    Original price
    $24.99 - $119.95
    $24.99 - $119.95
    Current price $24.99

    TheraBand FlexBar

    TheraBand
    In stock

    Benefits of TheraBand FlexBar TheraBand FlexBar is a lightweight portable exerciser. A research-proven exercise tool for tennis elbow. The FlexBar ...

    View full details
    Original price $24.99 - Original price $119.95
    Original price
    $24.99 - $119.95
    $24.99 - $119.95
    Current price $24.99
  • Original price $139.99 - Original price $179.99
    Original price
    $139.99 - $179.99
    $139.99 - $179.99
    Current price $139.99

    TheraBand 5 Foot Resistance Bands 30pk

    TheraBand
    Low stock

    Benefits of TheraBand 5 Foot Resistance Bands TheraBand 5 Foot Resistance Bands provide both positive and negative force on the muscles, improving ...

    View full details
    Original price $139.99 - Original price $179.99
    Original price
    $139.99 - $179.99
    $139.99 - $179.99
    Current price $139.99
  • Original price $19.95 - Original price $24.95
    Original price
    $19.95 - $24.95
    $19.95 - $24.95
    Current price $19.95

    Rep Band Resistance Band Latex Free 6 yds

    REP Band
    Low stock

    Benefits of Resistance Band Latex Free Resistance Band Latex Free 6 Yard (5.5 meters) offers five levels of progressive resistance. REP Band® Resis...

    View full details
    Original price $19.95 - Original price $24.95
    Original price
    $19.95 - $24.95
    $19.95 - $24.95
    Current price $19.95
  • Ships Free
    Original price $8.95 - Original price $8.95
    Original price
    $8.95
    $8.95 - $8.95
    Current price $8.95

    Theraband Door Anchor

    TheraBand
    Low stock

    Benefits of Thera-Band Door Anchor Thera-Band Door Anchor increases the amount of exercise you can do in combination with resistance bands and tubi...

    View full details
    Original price $8.95 - Original price $8.95
    Original price
    $8.95
    $8.95 - $8.95
    Current price $8.95
  • Original price $24.95 - Original price $24.95
    Original price
    $24.95
    $24.95 - $24.95
    Current price $24.95

    Pilates Fitness Yoga Ring

    KYBB
    In stock

    Uses of Pilates Fitness Yoga Ring Use this pilates fitness yoga ring for a variety of toning exercises for your arms, legs and core. Ideal for Pila...

    View full details
    Original price $24.95 - Original price $24.95
    Original price
    $24.95
    $24.95 - $24.95
    Current price $24.95
  • Ships Free
    Original price $29.99 - Original price $29.99
    Original price
    $29.99
    $29.99 - $29.99
    Current price $29.99

    Yoga Resistance Loop Bands

    KYBB
    In stock

    Benefits of Yoga Resistance Loop Bands Yoga Resistance Loop Bands are the perfect addition for gyms, centres, clinics, or at-home workouts. The pos...

    View full details
    Original price $29.99 - Original price $29.99
    Original price
    $29.99
    $29.99 - $29.99
    Current price $29.99
  • Original price $19.99 - Original price $19.99
    Original price
    $19.99
    $19.99 - $19.99
    Current price $19.99

    Iron Body Fitness Resistance Tube

    Iron Body
    In stock

    Build strength and add resistance to any exercise with the IBF Iron Body Fitness Resistance Tube. Available in medium or heavy resistance levels.  ...

    View full details
    Original price $19.99 - Original price $19.99
    Original price
    $19.99
    $19.99 - $19.99
    Current price $19.99
  • Original price $22.95 - Original price $22.95
    Original price
    $22.95
    $22.95 - $22.95
    Current price $22.95

    Thera-Band Resistance Tubing Bands Kit (Light)

    TheraBand
    Low stock

    Uses and Benefits of TheraBand Resistance Tubing Bands TheraBand Resistance Tubing Bands are so versatile. They are portable and provide many uses....

    View full details
    Original price $22.95 - Original price $22.95
    Original price
    $22.95
    $22.95 - $22.95
    Current price $22.95
  • Original price $19.99 - Original price $29.99
    Original price
    $19.99 - $29.99
    $19.99 - $29.99
    Current price $19.99

    Theraband Soft Weights

    TheraBand
    Low stock

    Uses of Thera-Band Soft Weights Thera-Band Soft Weights are hand-held ball-shaped isotonic weights - a soft alternative to traditional isotonic dum...

    View full details
    Original price $19.99 - Original price $29.99
    Original price
    $19.99 - $29.99
    $19.99 - $29.99
    Current price $19.99
  • Ships Free
    Original price $12.99 - Original price $12.99
    Original price
    $12.99
    $12.99 - $12.99
    Current price $12.99

    Theraband Resistance Band Handles

    TheraBand
    In stock

    Benefits of Thera-Band Resistance Band Handles Thera-Band Resistance Band Handles will allow you to place your hands in varied positions giving you...

    View full details
    Original price $12.99 - Original price $12.99
    Original price
    $12.99
    $12.99 - $12.99
    Current price $12.99
  • Original price $19.95 - Original price $19.95
    Original price
    $19.95
    $19.95 - $19.95
    Current price $19.95

    TheraBand X-Trainer

    TheraBand
    In stock

    Uses and Benefits of TheraBand X-Trainer TheraBand X-Trainer is a simple, yet effective product. It is the ultimate tool for hand, finger, wrist an...

    View full details
    Original price $19.95 - Original price $19.95
    Original price
    $19.95
    $19.95 - $19.95
    Current price $19.95
  • Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99

    Leg Clamp Trainer

    KYBB
    Low stock

    Uses of Leg Clamp Trainer Leg Clamp Trainers are a great fitness tool that is compact and handy. This S-shaped tool helps stabilise structure, prov...

    View full details
    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99
  • Original price $13.99 - Original price $24.99
    Original price
    $13.99 - $24.99
    $13.99 - $24.99
    Current price $13.99

    TheraBand Hand Exercisers

    TheraBand
    Low stock

    Uses and Benefits of TheraBand Hand Exercisers TheraBand Hand Exercisers are designed to strengthen the hands. wrists, and forearms. These balls ca...

    View full details
    Original price $13.99 - Original price $24.99
    Original price
    $13.99 - $24.99
    $13.99 - $24.99
    Current price $13.99
  • Original price $12.95 - Original price $12.95
    Original price
    $12.95
    $12.95 - $12.95
    Current price $12.95

    Adjustable Hand Grip

    Iron Body
    In stock

    Benefits of Adjustable Hand Grip Adjustable Hand Grip builds grip, hand, finger and forearm strength. Heavy-duty spring is durable and smooth in m...

    View full details
    Original price $12.95 - Original price $12.95
    Original price
    $12.95
    $12.95 - $12.95
    Current price $12.95
  • Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Manual Air Pump for Exercise Balls

    Iron Body
    Low stock

    Description Hand Pump is a heavy-duty translucent 14" pump that inflates with a push and pull action. It has an easy pull-out 5" hose metal inflati...

    View full details
    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

How does physical resistance training work?

Resistance training will improve muscular strength and endurance. In resistance training, the body is working against a force that is resisting its movement. It incorporates stretchy bands, tubes, weights, and other devices to proved the resistance.

Over time, resistance training strengthens muscles with repeat and consistent training. This system can also help patients recover from injuries, so it is an important tool in sports therapy and physiotherapy as a whole.

Before you start a new fitness program, always consult with professionals, such as your doctor, exercise physiologist, physiotherapist, or registered exercise professional.

Compare products

{"one"=>"Select 2 or 3 items to compare", "other"=>"{{ count }} of 3 items selected"}

Select first item to compare

Select second item to compare

Select third item to compare

Compare

Enter your password to access this page.

Your password is incorrect.