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Resistance Training
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TheraBand Resistance Bands
$11.99 - $129.99$11.99 - $129.99$11.99 - $129.99Current price$11.99Out of stockBenefits of TheraBand Resistance Bands TheraBand Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic per...
View full details$11.99 - $129.99$11.99 - $129.99$11.99 - $129.99Current price$11.99 -
Theraband Latex Free Resistance Bands 25yd
$0.00 - $0.00$0.00$59.99 - $79.99$59.99 - $79.99Current price$59.99Out of stockBenefits of Thera-Band Latex Free Resistance Bands The best option for facilities and hospitals with a “no latex" policy. Thera-Band Latex Free Ban...
View full details$0.00 - $0.00$0.00$59.99 - $79.99$59.99 - $79.99Current price$59.99 -
TheraBand Hand Exercisers
$9.99 - $19.99$9.99 - $19.99$9.99 - $19.99Current price$9.99Out of stockUses and Benefits of TheraBand Hand Exercisers TheraBand Hand Exercisers are designed to strengthen the hands. wrists, and forearms. These balls ca...
View full details$9.99 - $19.99$9.99 - $19.99$9.99 - $19.99Current price$9.99 -
Theraband Soft Weights
$0.00 - $0.00$0.00$19.99 - $29.99$19.99 - $29.99Current price$19.99Out of stockUses of Thera-Band Soft Weights Thera-Band Soft Weights are hand-held ball-shaped isotonic weights - a soft alternative to traditional isotonic dum...
View full details$0.00 - $0.00$0.00$19.99 - $29.99$19.99 - $29.99Current price$19.99 -
Vinyl Coated Weights
$5.99 - $16.99$5.99 - $16.99$5.99 - $16.99Current price$5.99Out of stockBenefits of Vinyl Coated Weights These Vinyl Coated Dumbbells are comfortable to hold, easy to wash, and very durable. They are covered with a no-s...
View full details$5.99 - $16.99$5.99 - $16.99$5.99 - $16.99Current price$5.99 -
TheraBand Resistance Tubing
$54.99 - $84.99$54.99 - $84.99$54.99 - $84.99Current price$54.99Out of stockBenefits of TheraBand Resistance Tubing System TheraBand Resistance Tubing System includes natural rubber tubing available in colour-coded levels o...
View full details$54.99 - $84.99$54.99 - $84.99$54.99 - $84.99Current price$54.99
How does physical resistance training work?
Resistance training will improve muscular strength and endurance. In resistance training, the body is working against a force that is resisting its movement. It incorporates stretchy bands, tubes, weights, and other devices to proved the resistance.
Over time, resistance training strengthens muscles with repeat and consistent training. This system can also help patients recover from injuries, so it is an important tool in sports therapy and physiotherapy as a whole.
Before you start a new fitness program, always consult with professionals, such as your doctor, exercise physiologist, physiotherapist, or registered exercise professional.
