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Resistance Training
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Ships FreeOriginal price $5.99 - Original price $7.99Original price$5.99 - $7.99$5.99 - $7.99Current price$5.99TheraBand Resistance Bands 5ft
TheraBandOut of stockBenefits of TheraBand Resistance Bands TheraBand Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic per...
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Ships FreeOriginal price $5.99 - Original price $12.99Original price$5.99 - $12.99$5.99 - $12.99Current price$5.99TheraBand Resistance Loop Bands
TheraBandOut of stockBenefits of TheraBand Resistance Loops TheraBand Resistance Loops are professional top quality latex resistance bands. The continuous elastic loop ...
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Original price $59.99 - Original price $79.99Original price$59.99 - $79.99$59.99 - $79.99Current price$59.99Theraband Latex Free Resistance Bands 25yd
TheraBandOut of stockBenefits of Thera-Band Latex Free Resistance Bands The best option for facilities and hospitals with a “no latex" policy. Thera-Band Latex Free Ban...
View full detailsOriginal price $59.99 - Original price $79.99Original price$59.99 - $79.99$59.99 - $79.99Current price$59.99 -
Original price $13.99 - Original price $24.99Original price$13.99 - $24.99$13.99 - $24.99Current price$13.99TheraBand Hand Exercisers
TheraBandOut of stockUses and Benefits of TheraBand Hand Exercisers TheraBand Hand Exercisers are designed to strengthen the hands. wrists, and forearms. These balls ca...
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Original price $19.99 - Original price $29.99Original price$19.99 - $29.99$19.99 - $29.99Current price$19.99Theraband Soft Weights
TheraBandOut of stockUses of Thera-Band Soft Weights Thera-Band Soft Weights are hand-held ball-shaped isotonic weights - a soft alternative to traditional isotonic dum...
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Original price $19.95 - Original price $19.95Original price$19.95$19.95 - $19.95Current price$19.95TheraBand X-Trainer
TheraBandOut of stockUses and Benefits of TheraBand X-Trainer TheraBand X-Trainer is a simple, yet effective product. It is the ultimate tool for hand, finger, wrist an...
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Original price $5.99 - Original price $16.99Original price$5.99 - $16.99$5.99 - $16.99Current price$5.99Vinyl Coated Weights
Iron BodyOut of stockBenefits of Vinyl Coated Weights These Vinyl Coated Dumbbells are comfortable to hold, easy to wash, and very durable. They are covered with a no-s...
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Ships FreeOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price$14.99
Yoga Resistance Stretch Strap
KYBBOut of stockUses of Yoga Resistance Bands Yoga Resistance Bands are an easy portable exercise addition to your gym equipment. The resistance band is effective...
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Original price $69.99 - Original price $99.99Original price$69.99 - $99.99$69.99 - $99.99Current price$69.99TheraBand Resistance Tubing
TheraBandOut of stockBenefits of TheraBand Resistance Tubing System TheraBand Resistance Tubing System includes natural rubber tubing available in colour-coded levels o...
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Ships FreeOriginal price $19.95 - Original price $19.95Original price$19.95$19.95 - $19.95Current price$19.95
Rep Band Light Level Set of 3
REP BandOut of stockBenefits of REP Band® Light Level Set of 3 Resistive Exercise Bands REP Band® Light Level Set of 3 Resistive Exercise Bands offers three Levels per...
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How does physical resistance training work?
Resistance training will improve muscular strength and endurance. In resistance training, the body is working against a force that is resisting its movement. It incorporates stretchy bands, tubes, weights, and other devices to proved the resistance.
Over time, resistance training strengthens muscles with repeat and consistent training. This system can also help patients recover from injuries, so it is an important tool in sports therapy and physiotherapy as a whole.
Before you start a new fitness program, always consult with professionals, such as your doctor, exercise physiologist, physiotherapist, or registered exercise professional.
