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Resistance Training
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Original price $12.99 - Original price $169.99Original price$12.99 - $169.99$12.99 - $169.99Current price $12.99TheraBand Resistance Bands
TheraBandOut of stockBenefits of TheraBand Resistance Bands TheraBand Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic per...
View full detailsOriginal price $12.99 - Original price $169.99Original price$12.99 - $169.99$12.99 - $169.99Current price $12.99 -
Original price $5.99 - Original price $12.99Original price$5.99 - $12.99$5.99 - $12.99Current price $5.99TheraBand Resistance Loop Bands
TheraBandOut of stockBenefits of TheraBand Resistance Loops TheraBand Resistance Loops are professional top quality latex resistance bands. The continuous elastic loop ...
View full detailsOriginal price $5.99 - Original price $12.99Original price$5.99 - $12.99$5.99 - $12.99Current price $5.99 -
Original price $5.99 - Original price $7.99Original price$5.99 - $7.99$5.99 - $7.99Current price $5.99TheraBand Resistance Bands 5ft
TheraBandOut of stockBenefits of TheraBand Resistance Bands TheraBand Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic per...
View full detailsOriginal price $5.99 - Original price $7.99Original price$5.99 - $7.99$5.99 - $7.99Current price $5.99 -
Original price $59.99 - Original price $79.99Original price$59.99 - $79.99$59.99 - $79.99Current price $59.99Theraband Latex Free Resistance Bands 25yd
TheraBandOut of stockBenefits of Thera-Band Latex Free Resistance Bands The best option for facilities and hospitals with a “no latex" policy. Thera-Band Latex Free Ban...
View full detailsOriginal price $59.99 - Original price $79.99Original price$59.99 - $79.99$59.99 - $79.99Current price $59.99 -
Original price $13.99 - Original price $24.99Original price$13.99 - $24.99$13.99 - $24.99Current price $13.99TheraBand Hand Exercisers
TheraBandOut of stockUses and Benefits of TheraBand Hand Exercisers TheraBand Hand Exercisers are designed to strengthen the hands. wrists, and forearms. These balls ca...
View full detailsOriginal price $13.99 - Original price $24.99Original price$13.99 - $24.99$13.99 - $24.99Current price $13.99 -
Ships FreeOriginal price $11.95 - Original price $12.95Original price$11.95 - $12.95$11.95 - $12.95Current price $11.95
Rep Band Resistance Band Latex Free 5Ft
REP BandOut of stockBenefits of REP Band® Resistance Bands Offering five levels of progressive resistance, REP Band® Resistance Bands make it easy for each individual ...
View full detailsOriginal price $11.95 - Original price $12.95Original price$11.95 - $12.95$11.95 - $12.95Current price $11.95Sold out -
Original price $139.99 - Original price $179.99Original price$139.99 - $179.99$139.99 - $179.99Current price $139.99TheraBand 5 Foot Resistance Bands 30pk
TheraBandOut of stockBenefits of TheraBand 5 Foot Resistance Bands TheraBand 5 Foot Resistance Bands provide both positive and negative force on the muscles, improving ...
View full detailsOriginal price $139.99 - Original price $179.99Original price$139.99 - $179.99$139.99 - $179.99Current price $139.99 -
Original price $5.99 - Original price $16.99Original price$5.99 - $16.99$5.99 - $16.99Current price $5.99Vinyl Coated Weights
Iron BodyOut of stockBenefits of Vinyl Coated Weights These Vinyl Coated Dumbbells are comfortable to hold, easy to wash, and very durable. They are covered with a no-s...
View full detailsOriginal price $5.99 - Original price $16.99Original price$5.99 - $16.99$5.99 - $16.99Current price $5.99 -
Original price $19.95 - Original price $19.95Original price$19.95$19.95 - $19.95Current price $19.95TheraBand X-Trainer
TheraBandOut of stockUses and Benefits of TheraBand X-Trainer TheraBand X-Trainer is a simple, yet effective product. It is the ultimate tool for hand, finger, wrist an...
View full detailsOriginal price $19.95 - Original price $19.95Original price$19.95$19.95 - $19.95Current price $19.95 -
Original price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99
Leg Clamp Trainer
KYBBOut of stockUses of Leg Clamp Trainer Leg Clamp Trainers are a great fitness tool that is compact and handy. This S-shaped tool helps stabilise structure, prov...
View full detailsOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Sold out -
Original price $89.99 - Original price $119.99Original price$89.99 - $119.99$89.99 - $119.99Current price $89.99TheraBand Resistance Tubing
TheraBandOut of stockBenefits of TheraBand Resistance Tubing System TheraBand Resistance Tubing System includes natural rubber tubing available in colour-coded levels o...
View full detailsOriginal price $89.99 - Original price $119.99Original price$89.99 - $119.99$89.99 - $119.99Current price $89.99
How does physical resistance training work?
Resistance training will improve muscular strength and endurance. In resistance training, the body is working against a force that is resisting its movement. It incorporates stretchy bands, tubes, weights, and other devices to proved the resistance.
Over time, resistance training strengthens muscles with repeat and consistent training. This system can also help patients recover from injuries, so it is an important tool in sports therapy and physiotherapy as a whole.
Before you start a new fitness program, always consult with professionals, such as your doctor, exercise physiologist, physiotherapist, or registered exercise professional.
