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GIVE THE GIFT OF RELAXATION THIS HOLIDAY!
GIVE THE GIFT OF RELAXATION THIS HOLIDAY!
Acupuncturist acupuncture needles in traditional Japanese bowl

5 Reasons to Try Acupuncture and Visit an Acupuncturist

If you have never tried Acupuncture as a treatment option, here are 5 good reasons to give it a try.

1. Treat Chronic Pain.

Acupuncture treatment can help alleviate chronic pain. By targeting a specific zone, an acupuncturist’s needles trigger the body’s release of endorphins, which helps to relieve pain associated with the area. Whether it’s pain in your head or joints, joint pain from arthritis or simply cramps and muscle soreness, acupuncture can help.

2. Effective for Managing Chronic Headaches.

Tension and migraine headaches can be debilitating. Treatments with these fine needles can help to relieve the pain associated with these conditions by improving the natural flow of endorphins and your body’s own energies, moving pain out of your body. By stimulating the circulation system with acupuncture needles, acupuncture can make chronic pain a thing of the past.

3. Get Better Sleep.

By reducing chronic pain throughout your body, reducing stress and anxiety, and helping your body’s natural energies flow better, acupuncture treatments can help fight off symptoms of insomnia. With only a few treatments, you may  find yourself sleeping longer and more restfully throughout the night.

4. Improve Your State of Mind.

Acupuncture isn’t only great for the body but for the mind too. Your mind’s health is intrinsically linked to your body and visa versa. Improving your body’s energy flow will, in turn, improve your state of mind. By allowing your body to process emotions and deal with pain and stress efficiently, your mind becomes much more efficient in handling bad moods and irritability.

5. Fend Off Depression

Acupuncture treatments from a professional acupuncturist can even help you fend off the dark clouds of depression. Traditional medicine focuses on treating the symptoms of depression rather than getting to the root cause. By helping your natural flow of energy open up, you give yourself the best available treatment for depression—your own body.

Restore Your Body’s Natural Energy Flow

Relieving pain, anxiety and stress are simply a profound side effect of acupuncture treatments. The true benefit of acupuncture is in restoring your body’s natural flow of energy throughout. As we age, emotional traumas can cause blockages in our bodies. These can impede our body’s ability to manage stress and pain and process our emotions, which can affect everything from thinking to self-discipline. Restoring the natural flow of your energies can improve your life from the bottom up.

To find a qualified acupuncturist or learn more about acupuncture please visit the Chinese Medicine and Acupuncture Association of Canada.

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