Articles

January 27, 2025

The Role of Massage in Sports Rehabilitation
Massage therapy is a versatile and powerful tool in sports rehabilitation, offering physical and psychological benefits that support recovery at every stage. By integrating massage into treatment plans, physical therapists can help athletes heal faster, perform better, and stay injury-free.
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October 31, 2024

The Science Behind Fascia Release in Physical Therapy: What You Need to Know
Fascia is much more than just "packing material" for the body—it’s a vital structure that influences everything from movement efficiency to pain levels. As physical therapists, understanding and utilizing fascia release techniques can make a world of difference in our clients’ outcomes.
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August 29, 2024

Exploring the Benefits of Hot Stone Therapy: A Comprehensive Overview
Hot stone therapy offers a multifaceted approach to wellness, addressing both physical and emotional aspects of health. Its benefits range from enhanced relaxation and stress relief to improved circulation, muscle tension relief, and emotional balance.
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August 22, 2024

Recycling Lotion Bottles
Whether you are a self-employed RMT or you work with others in a clinic setting, we strongly encourage you to take these very simple steps to keep you practice environmentally sound.
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August 1, 2024

How to Wash Pillows: A Comprehensive Guide
Washing your pillows not only helps eliminate dust mites, bacteria, and allergens, but it also ensures a fresh and comfortable sleep environment. This can lead to musty odour that can be eliminated by washing. Follow this guide to keep your pillows clean and fluffy.
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June 21, 2024

Ultimate Guide to Caring for Your Cozy Cotton Flannel Sheets: Tips for Lasting Comfort
The first time you wash 100% Cotton Flannel Massage Table Sheets, use a small amount of detergent and add half a cup of white vinegar to the load. This will help to set the colours and prevent pilling. Pilling is the tendency for flannel sheets to gather fibre "pills," the little, tightly packed nobs that sometimes form on flannel products. The vinegar will also remove any sizing applied in the manufacturing process.
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June 6, 2024

Linens and Modesty - Providing Client Comfort
Massage therapy is inherently sensual. The therapist's trained hands understand the muscle groups and fascial tissue that can seize and cause pain to the client, and kneading these muscles with skill can provide immense relief. The client must trust the therapist and surrender to the treatment.
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May 30, 2024

Boost Your Buzz: Tips on Using Social Media for Physical Therapists
Self-employed physical therapists can leverage social media platforms (such as Facebook and Instagram) to effectively advertise and promote their small businesses.
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March 17, 2024

Corner to Corner Clinic Cleaning
Even if the weather is still cold and the days are dark, calendar spring is nearly upon us. On Tuesday, March 19th, the sun will be crossing the Earth's equator from south to north, harkening warmer weather and longer days. This is as good a time as any to discuss giving the therapeutic workspace a really thorough cleaning.
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