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  • Arnica flowers produce pain relieving oils
    October 1, 2023

    Amazing Benefits of Arnica

    Arnica oil is an anti-inflammatory and a painkiller. It has the ability to reduce swelling and relieve pain which makes it ideal for treating ailments naturally. It is believed that Arnica improves blood flow.
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  • If table height is not correct, registered massage therapists are liable to suffer lower back pain
    September 7, 2023

    Getting Table Height Right

    Physical therapy is a physical business after all. The therapist must strive to be constantly aware of their own body mechanics, particularly in relation to the patient. Awkwardly bent wrists, leaning or reaching too far over the table, and lack of support to the therapist's head and neck can all cause complications.
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  • The Benefits of Aloe Vera Products for Skin
    March 5, 2023

    The Benefits of Aloe Vera Products for Skin

    Research shows that Aloe is effective against such skin conditions as psoriasis, skin ulcers, and painful burns. Aloe vera is packed with anti-inflammatory properties that reduce redness and irritation. It’s also a natural antiseptic and antibacterial solution.
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  • Female Massage patient receiving Petrissage
    December 9, 2022

    Petrissage - The Kneading Touch in Massage Therapy

    Six essential motions combine to define petrissage. Wringing, kneading, knuckling, scissoring, skin rolling, and pick-up-and-squeeze are the key movements. All of these techniques are therapeutic — performed with varying degrees of intensity and vigour, according to the patient’s comfort.
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  • When to Offer Deep Tissue Massage
    August 1, 2022

    When to Offer Deep Tissue Massage

    In many cases, deep tissue massages are applied to a specific problem, including chronic muscle pain, mobility issues, or injuries. It’s known to be useful for relieving the symptoms of osteoarthritis, fibromyalgia, and plantar fasciitis — usually giving clients a wider range of movement after treatment.
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  • Effective Essential Oils for Headaches
    July 27, 2022

    Effective Essential Oils for Headaches

    These studies discovered that lavender and rosemary essential oils have natural anti-inflammatory properties. Inflammation fuels physical pain from stress, resulting in severe tension and headaches. Studies also show that chamomile, peppermint, and eucalyptus oil possess similar anti-inflammatory properties that relieve headaches.
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  • Everything You Need to Know About Topical Analgesics
    July 26, 2022

    Everything You Need to Know About Topical Analgesics

    It is believed that pain-relieving mechanisms of topical products cause a ‘counter-irritant effect’ – a process called “gate control” or “gating.” This means that the warming or cooling induced by the solution overrides the injury pain signals traveling to the brain
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  • The Bewitching Benefits of Witch Hazel
    July 26, 2022

    The Bewitching Benefits of Witch Hazel

    Witch Hazel can help to ease symptoms associated with skin conditions such as dermatitis, psoriasis, or eczema. Its anti-inflammatory properties can provide a skin-soothing effect for itching, pain, redness, or scarring. While its hydrating effects help to improve the skin barrier.

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