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Articles

  • The Role of Massage Therapy in Concussion Recovery
    March 31, 2025

    The Role of Massage Therapy in Concussion Recovery

    Concussions, a type of mild traumatic brain injury (mTBI), can have lasting effects on cognitive function, balance, and overall well-being. While traditional concussion management focuses on rest, gradual reintroduction of activities, and physical therapy, massage therapy is emerging as a complementary approach to recovery.

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  • Sports Massage for Injury Prevention and Recovery
    March 21, 2025

    Sports Massage for Injury Prevention and Recovery

    Sports massage is a key component of injury prevention and rehabilitation. It helps athletes maintain peak performance by reducing muscle tension, increasing circulation, and speeding up recovery. Whether you're a professional athlete or a weekend warrior, incorporating sports massage into your routine can enhance flexibility, prevent injuries, and support long-term musculoskeletal health.

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  • The cultural history of aloe vera plants in medicine and culture.
    March 14, 2025

    Aloe Vera: A Timeless Healer in History and Culture

    Aloe vera, often referred to as the "plant of immortality," has been revered across cultures for thousands of years. Its succulent leaves, rich in soothing and medicinal properties, have found their way into ancient healing traditions, religious practices, and modern therapeutic applications.

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  • Chronic pain management: beyond the physical
    February 28, 2025

    Chronic Pain Management: Beyond the Physical

    Chronic pain is not a purely physical problem, and neither is the solution. To truly manage chronic pain, it’s essential to look at the entire picture—physical, emotional, and lifestyle factors. With a comprehensive, multidisciplinary approach, we can help clients reclaim their lives and move beyond the limitations of chronic pain.
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  • Addressing scar tissue in massage or physical therapy
    November 28, 2024

    Techniques for Addressing Scar Tissue

    For massage therapists and physical therapists, learning to work with scar tissue is an essential skill that can dramatically improve client outcomes. With a variety of techniques at your disposal—from myofascial release to IASTM—you can help clients regain mobility, reduce discomfort, and improve their quality of life.
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  • The History of Eucalyptus in Medicine and Culture
    September 6, 2024

    The History of Eucalyptus in Medicine & Culture

    In the 1850s, French chemist Pierre-Joseph Pelletier and his colleague Joseph Bienaimé Caventou isolated eucalyptus oil and identified its key component, cineole (or eucalyptol). This discovery was pivotal, as cineole was found to have antiseptic and expectorant properties, making eucalyptus oil a valuable tool for treating respiratory conditions.
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  • Arnica flowers produce pain relieving oils
    October 1, 2023

    Amazing Benefits of Arnica

    Arnica oil is an anti-inflammatory and a painkiller. It has the ability to reduce swelling and relieve pain which makes it ideal for treating ailments naturally. It is believed that Arnica improves blood flow.
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