Magnesium is the fourth most abundant mineral found in the human body. Magnesium plays several important roles in the health of your body and brain. Here are 10 health benefits of magnesium that are supported by modern scientific research. Top...
Epsom Salts where originally discovered and named after the Epsom springs in Surrey, England. The salt was found around the natural underground spring in the early 17th century. A local cow hearder noticed that the animals would not drink from...
There are so many benefits of buckwheat hull pillows. If you find yourself waking up with a headache or a stiff, sore neck it may be time to consider purchasing a buckwheat sleeping pillow. Unlike traditional pillows that are stuffed with...
What is with Himalayan pink salt? Himalayan salt or “pink gold” is all the rage right now – used in the kitchen to the bathroom and every room in between. So what is the big deal? It is believed that...
Approximately one-third of people throughout the world suffer from some kind of anxiety disorder. There are lots of natural treatment options that these people can use to manage their anxiety symptoms and improve their quality of life, from massage to aromatherapy. Over...
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