The Benefits of Aloe Vera Products for Skin
Research shows that Aloe is effective against such skin conditions as psoriasis, skin ulcers, and painful burns. Aloe vera is packed with anti-inflammato...
Articles
Stress: How Does It Affect Us Both Emotionally and Physically?
When you think about stress, we most often picture the emotional feelings involved. Ordinary aspects of life can cause stress. An argument with a partner...
Using and Applying Kinesiology Tapes: Relieving Muscle Pain
To put it simply, kinesiology is the study of mechanics of body movement. In essence, kinesiology focuses on the musculoskeletal system - mainly the move...
7 Things To Know About Face Masks
1. What Do Researchers Say About the Effectiveness of Masks?
There is no doubt, face masks provide significant protection from COVID-19, and other infect...
How to Get Smooth and Bump Free Skin: The Do’s and Don’ts of Home Waxing
You can have soft, smooth, skin at home without going to a salon. It’s true! With the right products and techniques, you can have a salon-quality wax wit...
Heat Therapy: The What, When, and How
What is Heat Therapy?
Heat therapy – which goes by the modality name ‘Thermotherapy’ – works to increase the elasticity and core temperature of soft tiss...
10 Proven Tips for Better Sleep
Did you know 1 in 3 Canadian adults age 35-64 do not get enough sleep per night?
Are you or your client one of these individuals that struggle with sle...
The Bewitching Benefits of Witch Hazel
Witch Hazel can help to ease symptoms associated with skin conditions such as dermatitis, psoriasis, or eczema. Its anti-inflammatory properties can prov...
Using Essential Oils: 20 Aromatherapy oils explained
An informed guide to using 40 Popular Essential Oils.
Effective Essential Oils for Headaches
You understand how painful and distracting headaches can be. Your clients are likely among the 6 million who deal with headaches and migraines, as well. ...
How to Have a Healthy Spine Working from Home
Many Canadians, along with those all over the world, made the switch to working and learning from home in 2020. Just like that, the DIY workspace was bor...
Benefits of Using Epsom salts
Epsom Salts where originally discovered and named after the Epsom springs in Surrey, England. The salt was found around the natural underground spring in...
