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GIVE THE GIFT OF RELAXATION THIS HOLIDAY!
GIVE THE GIFT OF RELAXATION THIS HOLIDAY!

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  • The history of lemon balm in medicine and culture.
    October 18, 2024

    The History of Lemon Balm in Medicine and Culture

    Lemon balm continues to be valued in contemporary herbal medicine. Modern scientific research has validated many traditional uses, revealing that lemon balm contains compounds such as rosmarinic acid, flavonoids, and essential oils that exhibit antioxidant, antiviral, and anti-inflammatory properties. Studies have shown that lemon balm can effectively reduce anxiety, improve sleep quality, and enhance cognitive function.
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  • The History of Eucalyptus in Medicine and Culture
    September 6, 2024

    The History of Eucalyptus in Medicine & Culture

    In the 1850s, French chemist Pierre-Joseph Pelletier and his colleague Joseph Bienaimé Caventou isolated eucalyptus oil and identified its key component, cineole (or eucalyptol). This discovery was pivotal, as cineole was found to have antiseptic and expectorant properties, making eucalyptus oil a valuable tool for treating respiratory conditions.
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  • The science of massage oils
    February 17, 2024

    Slide and Glide: The Science of Massage Oils

    Plant oils that are extracted by grinding or crushing (AKA cold pressing) are known as carrier oils. Think of the process of making pure peanut butter: Raw peanuts are ground into a fine paste. If left in storage, eventually the solids collect at the bottom, and the oil rises to the surface. Many plants produce useful nuts and seeds for oil extraction.

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  • Diffuser oil recipes for Valentines Day
    February 10, 2023

    Diffuser Oil Recipes for Valentines Day Fun

    This Valentine week have some fun with essential oils. It is  so easy to put a few drops in a diffuser or make a room sprays to make a room smell inviting, warm and cozy. Here are some popular "Valentine" fragrance blends using essential oils.
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  • Aromatherapy in history and culture
    January 25, 2023

    Aromatherapy in History and Culture

    The word ‘aromatherapy’ first appears in René-Maurice Gattefossé’s book Aromatherapy: Essential Oils, Plant Hormones, in 1937. The therapy began seeing wider recognition in the 1960s and 70s, hand in hand with the exploration of New Age concepts and Eastern spirituality.
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