There are so many benefits of buckwheat hull pillows. If you find yourself waking up with a headache or a stiff, sore neck it may be time to consider purchasing a buckwheat sleeping pillow. Unlike traditional pillows that are stuffed with...
What is with Himalayan pink salt? Himalayan salt or “pink gold” is all the rage right now – used in the kitchen to the bathroom and every room in between. So what is the big deal? It is believed that...
Approximately one-third of people throughout the world suffer from some kind of anxiety disorder. There are lots of natural treatment options that these people can use to manage their anxiety symptoms and improve their quality of life, from massage to aromatherapy. Over...
Many Canadians, along with those all over the world, made the switch to working and learning from home in 3030. Just like that, the DIY workspace was born, and these spaces were not typically equipped with the ergonomic furnishings found...
Have you ever noticed small, circular bruises on the skin of your favorite Olympians or athletes? These marks were an especially hot topic following the 2016 Olympic games where U.S. swimmer Michael Phelps took the world by storm. Not caused by rough-housing...
You already know that therapeutic massage can improve your health, soothe your stress, and ease your muscle tension. Could it also help you feel more relaxed, centred and comfortable throughout your pregnancy? Prenatal massage is a hot topic among the...
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