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Holly oil refers to extracts from the plant Ilex paraguariensis, a member of the holly family native to South America. It is not to be confused with the familiar shrub/tree commonly used to decorate at Christmas. Ilex paraguariensis is the same plant used to harvest a stimulating drink known as yerba mate. This drink is relatively high in caffeine, and central to social gatherings in Argentina and elsewhere in South America.Read now
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Benefits of Using Epsom salts
Read nowEpsom Salts where originally discovered and named after the Epsom springs in Surrey, England. The salt was found around the natural underground spring in the early 17th century. A local cow hearder noticed that the animals would not drink from...
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Benefits of Sleeping on Buckwheat Hull Pillows
Read nowThere are so many benefits of buckwheat hull pillows. If you find yourself waking up with a headache or a stiff, sore neck it may be time to consider purchasing a buckwheat sleeping pillow. Unlike traditional pillows that are stuffed with...
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Incredible Benefits of Pink Himalayan Salt
Read nowWhat is with Himalayan pink salt? Himalayan salt or “pink gold” is all the rage right now – used in the kitchen to the bathroom and every room in between. So what is the big deal? It is believed that...
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Choosing the Best Heating Pads for Your Clinic – A Simple Guide
Moist heating pads provide deeper penetration. They are more effective for muscle pain relief. Therefore, they are popular among the elderly and people with dry skin. Remember – never add or sprinkle water on moist heating pads for safety reasons.Read now -
Float Therapy: Joe Rogan Vouches for It, would You?
Read nowApproximately one-third of people throughout the world suffer from some kind of anxiety disorder. There are lots of natural treatment options that these people can use to manage their anxiety symptoms and improve their quality of life, from massage to aromatherapy. Over...
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How to Have a Healthy Spine Working from Home
Read nowMany Canadians, along with those all over the world, made the switch to working and learning from home in 3030. Just like that, the DIY workspace was born, and these spaces were not typically equipped with the ergonomic furnishings found...
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Does Cupping Therapy Work?
Read nowHave you ever noticed small, circular bruises on the skin of your favorite Olympians or athletes? These marks were an especially hot topic following the 2016 Olympic games where U.S. swimmer Michael Phelps took the world by storm. Not caused by rough-housing...
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The Benefits of Prenatal Massage for You and Baby
Read nowYou already know that therapeutic massage can improve your health, soothe your stress, and ease your muscle tension. Could it also help you feel more relaxed, centred and comfortable throughout your pregnancy? Prenatal massage is a hot topic among the...