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Articles

  • Coconut Oil wit Holly Massage oil, Coconuts and bar
    January 20, 2022

    Holly Massage Oil vs Fractionated Coconut Oil: A Review

    Holly oil refers to extracts from the plant Ilex paraguariensis, a member of the holly family native to South America. It is not to be confused with the familiar shrub/tree commonly used to decorate at Christmas. Ilex paraguariensis is the same plant used to harvest a stimulating drink known as yerba mate. This drink is relatively high in caffeine, and central to social gatherings in Argentina and elsewhere in South America.
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  • Benefits of Using Epsom Salts in your bath
    January 20, 2022

    Benefits of Using Epsom salts

    Epsom Salts where originally discovered and named after the Epsom springs in Surrey, England. The salt was found around the natural underground spring in the early 17th century. A local cow hearder noticed that the animals would not drink from...

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  • Stack of buckwheat sleeping pillows at BodyBest
    January 19, 2022

    Benefits of Sleeping on Buckwheat Hull Pillows

    There are so many benefits of buckwheat hull pillows. If you find yourself waking up with a headache or a stiff, sore neck it may be time to consider purchasing a buckwheat sleeping pillow. Unlike traditional pillows that are stuffed with...

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  • Benefits of Pink Himalayan Salt Lamps
    January 19, 2022

    Incredible Benefits of Pink Himalayan Salt

    What is with Himalayan pink salt? Himalayan salt or “pink gold” is all the rage right now – used in the kitchen to the bathroom and every room in between. So what is the big deal? It is believed that...

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  • Float Therapy with Joe Rogan demonstrating Hydrotherapy
    January 18, 2022

    Float Therapy: Joe Rogan Vouches for It, would You?

    Approximately one-third of people throughout the world suffer from some kind of anxiety disorder. There are lots of natural treatment options that these people can use to manage their anxiety symptoms and improve their quality of life, from massage to aromatherapy. Over...

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  • woman preventing back pain working from home
    January 13, 2022

    How to Have a Healthy Spine Working from Home

    Many Canadians, along with those all over the world, made the switch to working and learning from home in 3030. Just like that, the DIY workspace was born, and these spaces were not typically equipped with the ergonomic furnishings found...

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  • Does Cupping Therapy Work?
    January 13, 2022

    Does Cupping Therapy Work?

    Have you ever noticed small, circular bruises on the skin of your favorite Olympians or athletes? These marks were an especially hot topic following the 2016 Olympic games where U.S. swimmer Michael Phelps took the world by storm. Not caused by rough-housing...

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  • Benefits of Prenatal Massage for You and Baby
    January 13, 2022

    The Benefits of Prenatal Massage for You and Baby

    You already know that therapeutic massage can improve your health, soothe your stress, and ease your muscle tension. Could it also help you feel more relaxed, centred and comfortable throughout your pregnancy? Prenatal massage is a hot topic among the...

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