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  • Bodybest pressing the point the benefits of reflexology
    September 18, 2023

    Pressing the Point: The Benefits of Reflexology

    The concept of working with the feet to influence health dates back thousands of years. Reflexology-like practices can be found in ancient Egyptian and Chinese cultures, where it was believed that applying pressure to certain points on the feet could affect different parts of the body.
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  • Bodybest getting table height right
    September 7, 2023

    Getting Table Height Right

    Physical therapy is a physical business after all. The therapist must strive to be constantly aware of their own body mechanics, particularly in relation to the patient. Awkwardly bent wrists, leaning or reaching too far over the table, and lack of support to the therapist's head and neck can all cause complications.
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  • Five Tips to Make Massage Table Sheets Last
    August 1, 2023

    Professional Care for Massage and Spa Sheets: Clean, Fresh, and Durable

    Maintaining massage and spa sheets in top condition is essential for clinics, massage therapists, and wellness facilities. With up to 365 wash cycles per sheet annually, proper care ensures longevity, hygiene, and a professional client experience. Fresh, well-maintained sheets support comfort, safety, and clinic efficiency.

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  • Bodybest Shiatsu the Art of Finger Pressure
    July 26, 2023

    Shiatsu - the Art of Finger Pressure

    Both Shiatsu and Swedish massage have their own merits and can be valuable in different contexts and for different individuals. Choosing between the two depends on personal preferences, treatment goals, and the expertise of the massage practitioner.
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  • Bodybest Buy Towels like a Pro
    May 18, 2023

    How to Choose Towels for a Massage Therapy Clinic or Spa.

    Pick up the towel to check its weight. Heavier towels are generally better in quality. For plush towels, go for the heaviest. For kitchen towels, choose something light in weight. Lightweight towels dry faster. For day-to-day use, opt for something in between. Neither too heavy, nor too light. Remember that weight determines the absorbency of towels.
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  • Bodybest Benefits of Foot Massage
    May 15, 2023

    Benefits of Foot Massage

    Foot massage can induce deep relaxation and help alleviate stress. By starting the treatment with a foot massage, therapists can help clients unwind and prepare their bodies and minds for a more comprehensive massage experience.
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