Articles

August 1, 2022

Qualities and Methods of Essential Oil Extraction in Aromatherapy
Did you know that essential oils have been used for almost 6,000 years? They are widely used in massage therapy and aromatherapy. But they also made their way into medicine, cooking, and perfumery. Historically, the most popular method of extraction...
Read now
June 29, 2022

Shirodhara: An Ayurvedic Healing Technique
The word Shirodhara combines two Sanskrit words; 'Shiro' means head, and 'Dhara' means pouring. In this treatment, warm medicated oil is slowly poured onto the forehead of a person lying horizontally on their back. The oil flows into the scalp, which the practitioner gently massages.
Read now
June 9, 2022

Stress: How Does It Affect Us Both Emotionally and Physically?
When you think about stress, we most often picture the emotional feelings involved. Ordinary aspects of life can cause stress. An argument with a partner, a busy weekend, or a big content marketing presentation might make you feel stressed.
Read now

Qualities and Methods of Essential Oil Extraction in Aromatherapy