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  • Bodybest The Role of Massage Therapy in Concussion Recovery
    March 31, 2025

    The Role of Massage Therapy in Concussion Recovery

    Concussions, a type of mild traumatic brain injury (mTBI), can have lasting effects on cognitive function, balance, and overall well-being. While traditional concussion management focuses on rest, gradual reintroduction of activities, and physical therapy, massage therapy is emerging as a complementary approach to recovery.

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  • Bodybest The cultural history of aloe vera plants in medicine and culture
    March 14, 2025

    Aloe Vera: A Timeless Healer in History and Culture

    Aloe vera, often referred to as the "plant of immortality," has been revered across cultures for thousands of years. Its succulent leaves, rich in soothing and medicinal properties, have found their way into ancient healing traditions, religious practices, and modern therapeutic applications.

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  • Bodybest Chronic Pain Management Beyond the Physical
    February 28, 2025

    Chronic Pain Management: Beyond the Physical

    Chronic pain is not a purely physical problem, and neither is the solution. To truly manage chronic pain, it’s essential to look at the entire picture—physical, emotional, and lifestyle factors. With a comprehensive, multidisciplinary approach, we can help clients reclaim their lives and move beyond the limitations of chronic pain.
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  • The Role of Massage in Sports Rehabilitation
    January 27, 2025

    Massage Therapy in Sports Rehabilitation

    Massage therapy is a versatile, evidence-informed tool in sports rehabilitation. Integrated into a comprehensive plan, it accelerates recovery, restores function, and helps athletes return to peak performance safely.

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  • Bodybest Techniques for Addressing Scar Tissue
    November 28, 2024

    Techniques for Addressing Scar Tissue

    For massage therapists and physical therapists, learning to work with scar tissue is an essential skill that can dramatically improve client outcomes. With a variety of techniques at your disposal—from myofascial release to IASTM—you can help clients regain mobility, reduce discomfort, and improve their quality of life.
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