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  • Bodybest Epsom Salt Benefits
    September 14, 2025

    Epsom Salt Benefits: Evidence-Based Guide for Massage Therapists

    For massage therapists, Epsom salt is a safe, low-cost tool that may support relaxation, skin health, and post-treatment comfort. While many traditional claims exceed current evidence, the warm soak, muscle relief, and stress reduction are undeniable. Setting realistic expectations allows therapists to recommend Epsom salt responsibly as part of holistic care.

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  • The Role of Massage in Sports Rehabilitation
    January 27, 2025

    Massage Therapy in Sports Rehabilitation

    Massage therapy is a versatile, evidence-informed tool in sports rehabilitation. Integrated into a comprehensive plan, it accelerates recovery, restores function, and helps athletes return to peak performance safely.

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  • Female therapist applying sports therapy to male patient
    October 21, 2024

    The Critical Role of Sports Therapists in Athletic Performance

    Sports therapists are essential to athlete development, injury management, and performance optimization. They serve as educators, mentors, and support systems, helping athletes achieve their full potential safely. For clinics and sports teams, incorporating qualified sports therapists is a strategic investment in both performance outcomes and long-term athlete care.

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  • When to Offer Deep Tissue Massage
    August 1, 2022

    Deep Tissue Massage: A Guide for Therapists

    Deep tissue massage is a focused, high-skill modality used to address persistent tension, restricted mobility, and localized discomfort. Unlike relaxation-based treatments, this approach targets deeper layers of muscle and fascia using controlled, intentional pressure.

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