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Lemon balm continues to be valued in contemporary herbal medicine. Modern scientific research has validated many traditional uses, revealing that lemon balm contains compounds such as rosmarinic acid, flavonoids, and essential oils that exhibit antioxidant, antiviral, and anti-inflammatory properties. Studies have shown that lemon balm can effectively reduce anxiety, improve sleep quality, and enhance cognitive function.Read now
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The History of Eucalyptus in Medicine & Culture
In the 1850s, French chemist Pierre-Joseph Pelletier and his colleague Joseph Bienaimé Caventou isolated eucalyptus oil and identified its key component, cineole (or eucalyptol). This discovery was pivotal, as cineole was found to have antiseptic and expectorant properties, making eucalyptus oil a valuable tool for treating respiratory conditions.Read now -
Slide and Glide: The Science of Massage Oils
Plant oils that are extracted by grinding or crushing (AKA cold pressing) are known as carrier oils. Think of the process of making pure peanut butter: Raw peanuts are ground into a fine paste. If left in storage, eventually the solids collect at the bottom, and the oil rises to the surface. Many plants produce useful nuts and seeds for oil extraction.
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Diffuser Oil Recipes for Valentines Day Fun
This Valentine week have some fun with essential oils. It is so easy to put a few drops in a diffuser or make a room sprays to make a room smell inviting, warm and cozy. Here are some popular "Valentine" fragrance blends using essential oils.Read now -
Qualities and Methods of Essential Oil Extraction in Aromatherapy
Read nowDid you know that essential oils have been used for almost 6,000 years? They are widely used in massage therapy and aromatherapy. But they also made their way into medicine, cooking, and perfumery. Historically, the most popular method of extraction...