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  • Bodybest The Role of Massage Therapy in Concussion Recovery
    March 31, 2025

    The Role of Massage Therapy in Concussion Recovery

    Concussions, a type of mild traumatic brain injury (mTBI), can have lasting effects on cognitive function, balance, and overall well-being. While traditional concussion management focuses on rest, gradual reintroduction of activities, and physical therapy, massage therapy is emerging as a complementary approach to recovery.

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  • Bodybest Chronic Pain Management Beyond the Physical
    February 28, 2025

    Chronic Pain Management: Beyond the Physical

    Chronic pain is not a purely physical problem, and neither is the solution. To truly manage chronic pain, it’s essential to look at the entire picture—physical, emotional, and lifestyle factors. With a comprehensive, multidisciplinary approach, we can help clients reclaim their lives and move beyond the limitations of chronic pain.
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  • Bodybest The Role of Massage in Sports Rehabilitation
    January 27, 2025

    The Role of Massage in Sports Rehabilitation

    Massage therapy is a versatile and powerful tool in sports rehabilitation, offering physical and psychological benefits that support recovery at every stage. By integrating massage into treatment plans, physical therapists can help athletes heal faster, perform better, and stay injury-free.
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  • Bodybest Techniques for Addressing Scar Tissue
    November 28, 2024

    Techniques for Addressing Scar Tissue

    For massage therapists and physical therapists, learning to work with scar tissue is an essential skill that can dramatically improve client outcomes. With a variety of techniques at your disposal—from myofascial release to IASTM—you can help clients regain mobility, reduce discomfort, and improve their quality of life.
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