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Articles
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Fascia is much more than just "packing material" for the body—it’s a vital structure that influences everything from movement efficiency to pain levels. As physical therapists, understanding and utilizing fascia release techniques can make a world of difference in our clients’ outcomes.Read now
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Integrating Mindfulness Into Massage Therapy: Enhancing the Healing Experience
In the context of massage therapy, mindfulness enhances the connection between mind and body, helping clients stay attuned to sensations and fostering a greater sense of relaxation. The benefits are twofold: the physical therapy we’re already experts at becomes more effective, and the client gains mental clarity and emotional calm.Read now -
Slide and Glide: The Science of Massage Oils
Plant oils that are extracted by grinding or crushing (AKA cold pressing) are known as carrier oils. Think of the process of making pure peanut butter: Raw peanuts are ground into a fine paste. If left in storage, eventually the solids collect at the bottom, and the oil rises to the surface. Many plants produce useful nuts and seeds for oil extraction.
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The Benefits of Heating Pads vs. Table Warmers
Heating pads and massage table warmers work on the principles of heat therapy, but it's important to note that they have different applications. Massage table warmers are like padded sheets that are placed on top of a massage table to provide gentle warmth and comfort to the client during a massage session. They are designed to withstand body weight and often come with adjustable temperature settings to meet the needs of different clients.Read now -
The Importance of Core Strength and How to Improve It
Good core muscle strength helps anyone working on clients through their upper body and arms. The core provides support to apply pressure and access deep tissues without needing to bend at the waist. The therapist's legs and core supply the strength to adjust pressure to the client's body, while maintaining good, upright posture.Read now -
Benefits of Foot Massage
Foot massage can induce deep relaxation and help alleviate stress. By starting the treatment with a foot massage, therapists can help clients unwind and prepare their bodies and minds for a more comprehensive massage experience.Read now -
Keeping Clients Cozy - Therapy in the Winter
Spa robes are designed to comfortably cover the whole body, and they are manufactured with coziness in mind. They may be made from soft, absorbent terry cloth, microfiber, or waffled cotton. In each case, they provide warmth and coverage for clients before, during, or after treatments.Read now