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Articles

  • The important role of massage in sports therapy and rehabilitation
    January 27, 2025

    The Role of Massage in Sports Rehabilitation

    Massage therapy is a versatile and powerful tool in sports rehabilitation, offering physical and psychological benefits that support recovery at every stage. By integrating massage into treatment plans, physical therapists can help athletes heal faster, perform better, and stay injury-free.
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  • Addressing scar tissue in massage or physical therapy
    November 28, 2024

    Techniques for Addressing Scar Tissue

    For massage therapists and physical therapists, learning to work with scar tissue is an essential skill that can dramatically improve client outcomes. With a variety of techniques at your disposal—from myofascial release to IASTM—you can help clients regain mobility, reduce discomfort, and improve their quality of life.
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  • The science of massage oils
    February 17, 2024

    Slide and Glide: The Science of Massage Oils

    Plant oils that are extracted by grinding or crushing (AKA cold pressing) are known as carrier oils. Think of the process of making pure peanut butter: Raw peanuts are ground into a fine paste. If left in storage, eventually the solids collect at the bottom, and the oil rises to the surface. Many plants produce useful nuts and seeds for oil extraction.

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  • The benefits of massage table warmers and heating pads
    December 21, 2023

    The Benefits of Heating Pads vs. Table Warmers

    Heating pads and massage table warmers work on the principles of heat therapy, but it's important to note that they have different applications. Massage table warmers are like padded sheets that are placed on top of a massage table to provide gentle warmth and comfort to the client during a massage session. They are designed to withstand body weight and often come with adjustable temperature settings to meet the needs of different clients.
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  • Female athlete performing exercises to strengthen core muscle group
    August 17, 2023

    The Importance of Core Strength and How to Improve It

    Good core muscle strength helps anyone working on clients through their upper body and arms. The core provides support to apply pressure and access deep tissues without needing to bend at the waist. The therapist's legs and core supply the strength to adjust pressure to the client's body, while maintaining good, upright posture.
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  • Foot massage benefits
    May 15, 2023

    Benefits of Foot Massage

    Foot massage can induce deep relaxation and help alleviate stress. By starting the treatment with a foot massage, therapists can help clients unwind and prepare their bodies and minds for a more comprehensive massage experience.
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  • Dog's nose protruding from cozy soft material- Keep Massage Clients Warm
    January 16, 2023

    Keeping Clients Cozy - Therapy in the Winter

    Spa robes are designed to comfortably cover the whole body, and they are manufactured with coziness in mind. They may be made from soft, absorbent terry cloth, microfiber, or waffled cotton. In each case, they provide warmth and coverage for clients before, during, or after treatments. 
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