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Articles

  • Bodybest The cultural history of aloe vera plants in medicine and culture
    March 14, 2025

    Aloe Vera: A Timeless Healer in History and Culture

    Aloe vera, often referred to as the "plant of immortality," has been revered across cultures for thousands of years. Its succulent leaves, rich in soothing and medicinal properties, have found their way into ancient healing traditions, religious practices, and modern therapeutic applications.

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  • Bodybest Shirodhara An Ayurvedic Healing Technique
    June 29, 2022

    Shirodhara: An Ayurvedic Healing Technique

    The word Shirodhara combines two Sanskrit words; 'Shiro' means head, and 'Dhara' means pouring. In this treatment, warm medicated oil is slowly poured onto the forehead of a person lying horizontally on their back. The oil flows into the scalp, which the practitioner gently massages.
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