Uses and Benefits of TheraBand Hand Exercisers
TheraBand Hand Exercisers are designed to strengthen the hands. wrists, and forearms.
These balls can be stretched, squeezed, and pinched while maintaining shape to strengthen grip, increase dexterity, and improve mobility in your hands and wrists.
TheraBand Hand Exercisers is suitable for people with arthritis and those who engage in activities that require extensive use of the hands, wrists, and forearms.
The hand exerciser is used for hand, finger and forearm strengthening, as well as hot and cold therapy.
TheraBand Hand Exercisers provides a progressive sequence in four translucent colours.
Five Resistance Colours
- Yellow (Extra Soft)
- Red (Soft)
- Green (Medium)
- Blue (Heavy)
- Black (Heaviest)
Hot and Cold Therapy
Microwave or freeze the non-toxic, Thera-Band hand exercisers for hot or cold therapy.
This method is most useful for individuals that suffer from arthritis or overuse injuries.
TheraBand FlexBar for improving forearm strength.