Sports Massage - Online Course
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Sports Massage Online Course focuses on restorative and rehabilitative sports massage and explains all the fundamentals of the discipline.
Sports Massage Online Course will concentrate on restorative sports massage and rehabilitative sports massage. The protocol utilises the two major sports massage strokes; compression and broadening.
These strokes combined with traditional massage strokes were designed to stimulate circulation of blood and lymph fluids.
Range of Motion (ROM), joint mobilisation and stretching techniques are employed to enhance the benefits. This treatment protocol will assist the body’s natural rehabilitative healing process that occurs between sporting events. We will cover the four types of sports massage; Pre-event, Post-event, Restorative and Rehabilitative.
Benefits, contraindications a supplies and equipment list will also be covered.
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