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  • Practicing reflexology on a patient's foot
    September 18, 2023

    Pressing the Point: The Benefits of Reflexology

    The concept of working with the feet to influence health dates back thousands of years. Reflexology-like practices can be found in ancient Egyptian and Chinese cultures, where it was believed that applying pressure to certain points on the feet could affect different parts of the body.
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  • The Art of Shiatsu Massage Therapy
    July 26, 2023

    Shiatsu - the Art of Finger Pressure

    Both Shiatsu and Swedish massage have their own merits and can be valuable in different contexts and for different individuals. Choosing between the two depends on personal preferences, treatment goals, and the expertise of the massage practitioner.
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  • Foot massage benefits
    May 15, 2023

    Benefits of Foot Massage

    Foot massage can induce deep relaxation and help alleviate stress. By starting the treatment with a foot massage, therapists can help clients unwind and prepare their bodies and minds for a more comprehensive massage experience.
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  • Neck and back trigger points for massage therapy
    June 20, 2022

    Trigger Point Therapy: Know Where to Touch

    A 2017 survey found that more than half of Canadians had attended at least one session with a massage therapist. This number has even increased in recent years as more people make use of massage services for pain relief and relaxation. Trigger point...

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