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The Great Medicine Ball Handbook front cover

The Great Medicine Ball Handbook

by KYBB
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$10.97 - $10.97
$10.97
$10.97 - $10.97
$10.97

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SKU ED-3280

The Great Medicine Ball Handbook is a quick reference guide for using medicine ball exercises.

  • Valuable resource for athletes and fitness enthusiasts
  • Features a section on stretching and key rotator cuff exercises
  • Includes Muscle Anatomy Diagrams, Stretching and Key Rotator Cuff Exercises
  • Printed in colour, 64 pages
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The Great Medicine Ball Handbook is a quick reference guide for using medicine ball exercises.

  • Valuable resource for athletes and fitness enthusiasts
  • Features a section on stretching and key rotator cuff exercises
  • Includes Muscle Anatomy Diagrams, Stretching and Key Rotator Cuff Exercises
  • Printed in colour, 64 pages

Benefits of Great Medicine Ball Handbook

The Great Medicine Ball Handbook features 55 medicine ball exercises for individual or partner training.

The exercises are clearly explained and illustrated with photos.

  • Learn to Exercise with Medicine Balls
  • Valuable Resource for Athletes and Fitness Enthusiasts
  • A section on stretching and key rotator cuff exercises
  • Muscle Anatomy Diagrams, Stretching and Key Rotator Cuff Exercises
  • Printed in colour, 64 pages
  • 0.8 cm x 12.7 cm x 21.6 cm (0.3" x 5" x 8.5″)
  • ISBN 0-9696773-9-1

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